JK1180 Created at Feb 19, 2024 12:45:25 Updated at May 10, 2024 03:32:12
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Start facing forward in the Kicking Stance. Your target is straight in front of you.
Take a full step forward with your right leg as if going into a Walking Stance, but facing left as compared to your original starting position, and with your fists still chambered for kicking.
You're going to be spinning now on your right leg, so your weight should be on the balls of your right foot (not the heel).
Look back over your left shoulder. Begin to lift your left knee into the air, with the left shin still pointed downward. So at this point you're standing on just your right leg, looking back over your left shoulder.
While still pivoting on the right leg, crouch a bit on your right leg as your left knee comes around to point at your target. Continue to lift the left knee, to provide additional upward momentum.
Jump high into the air using just your right leg.
At the top of your jump, as you're once again facing your target, hit the target with a Roundhouse Kick with your right leg.
Your right foot should hit the target before you land on your left leg.