Chilling Acrobatic Taekwondo! The Birth of a Poomsae Prodigy - Byeon Jae-yeong Wins 1st Place at the Hong Kong World Poomsae Championships

Poomsae (or pumsae) are prearranged forms of martial arts movements practiced in various martial arts, most notably Taekwondo. They are a series of carefully choreographed blocks, strikes, stances, and steps performed in a specific sequence, designed to develop balance, coordination, power, and technique, as well as to enhance the practitioner's understanding of self-defense principles.

Poomsae are judged on their accuracy, precision, power, and spirit.

Let's watch the dazzling freestyle poomsae performance of Byeon Jae-young, the number one winner at the Hong Kong World Poomsae Championships.

It wasn't just an illusion!
That's amazing!