Chilling Acrobatic Taekwondo! The Birth of a Poomsae Prodigy - Byeon Jae-yeong Wins 1st Place at the Hong Kong World Poomsae Championships
Poomsae (or pumsae) are prearranged forms of martial arts movements practiced in various martial arts,most notably Taekwondo.They are a series of carefully choreographed blocks,strikes,stances,and steps performed in a specific sequence,designed to develop ...